Be candid with your boss — say that you have a difficult time communicating and that's why you felt it necessary to jot down your concerns so you can make the best use of your meeting time.
You can literally chat about anything with a random stranger.
You should enable the security features on your mobile device, because anyone who has access to it will be able to view your account balance.
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If you find someone that does not stick to the rules, make sure that you report this person.
Regardless of how upset or emotional you are about issues concerning your boss, be mindful of the tone you use when you're talking to HR.